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The use of herbs can be traced way back to Chinese history, and over the thousands of years, the Chinese have figured out so many herbs that are conducive to human beings. Here are the ten most common herbs and spices you can find to keep healthy. You can even make a delicious meal out of these herbs.
Cupping therapy, aka Fire Cupping, is a physical therapy that uses cups as tools and by burning and squeezing the air in the cups to cause negative pressure, making the cups adhere to the points of the human body and stimulating that body part to form partial congestion to prevent and treat illness and strengthen the body.
Chinese herbs refer to herbal medicines made from the components of plants like roots, stems, leaves, and fruits. China is the birthplace of Chinese herbs, and there are about 12,000 kinds of Chinese herbal medicines at present.
There are two main reasons for back pains in office workers. The most common cause is the incorrect sitting posture, while the other reason is the computer's position. If the keyboard is high, long time typewriting will sore the muscles of your arms. If the screen is too low, you will have to lower your head to watch it, giving your neck and back too much pressure and making them sore over a long time.
Chinese massage, also called Tuina, is a traditional Chinese therapeutic practice that uses hands to twist, pull, turn, push, and knead the human body based on demic meridians and acupoints. It is a non-drug natural and physical therapy. The massagists usually practice different skills in different levels of strength on the patient's body, like injured and discomfort area or specific acupoints to dredge the meridians, promote vital energy and blood, and relieve pain, reconcile yin and yang, and prolong life.
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